RRP 7.90
From 7.03
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Email Customer ServicePros & Cons
Pros & Cons
- The various carbohydrate sources ensure long-term energy release.
- The BORN Flapjack Bar does not melt in high temperatures.
- Contains more carbohydrates than other similar energy bars.
- Product contains traces of milk, soy and cereals containing gluten.
Specifications
Specifications
Brand
|
BORN |
31 - 40 grams | |
Not specified | |
Peanut free / Nut free | |
Vegetarian | |
Without | |
No | |
Moderate intensity / High intensity | |
Before Exercise / During Exercise |
Description
Description
The Born Flapjack energy bar has on oatmeal basis and contains various sources of carbohydrates. These sources ensure a long-term energy release, which makes the Flapjack ideal for hours of endurance training and competitions.
The Born Flapjack Bar is easy to chew and does not melt in warm conditions, preventing sticky fingers during cycling. One Flapjack energy bar contains 35.9 grams of carbohydrates, enough to help you avoid hitting the proverbial wall.
Recommended dosage: Depletion of the carbohydrate store during exercise is one of the main causes of fatigue. Taking additional carbohydrates before and during exercise can improve your (cycling) performance. If the effort lasts longer than 90 minutes, it is recommended to consume extra carbohydrates; more specifically, 1 to 2 energy bars per hour. Or combine an energy bar with other sports nutrition products up to an intake of 60 grams of carbohydrates per hour. A common strategy is to consume nutrition bars during the low-intensity phases of exercise. The digestion process of energy bars requires a higher blood flow compared to other sports nutrition products.
Storage advice: Store in a cool, dry place (15-22 ºC). Keep out of reach of children.
Allergens: The product contains traces of milk, soy and cereals with gluten.
Manufacturer specifications:
• Easy to chew
• Does not melt in hot weather
• Can help to prevent hunger pangs
• Mix of 'fast' and 'slow' burning carbohydrates
Ingredients: Oat flakes, fructose, fructose-glucose syrup, palm fat, raisins, maltodextrin, rice flour, rice chips (rice flour, wheat gluten, sugar, wheat malt, glucose, salt), flavouring (contains milk), emulsifier (soy lecithin), salt, vitamins (vitamin C (ascorbic acid), nicotinamide, vitamin E (tocopheryl acetate), calcium pantothenate , vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine hydrochloride), folic acid, vitamin B12 (cyanocobalamin)). The product contains traces of milk, soy and cereals which contain gluten.
Flapjack Bar nutritional information
Nutritional information per 100 grams:
• Energy: 432 kcal
• Protein: 7.6 grams
• Carbohydrates: 57.7 grams
• Of which sugars: 33.1 grams
• Fat: 17.8 grams
• Of which saturated: 5.6 grams
• Fibre: 5.6 grams
• Salt: 0.15 grams
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The Born Flapjack Bar is easy to chew and does not melt in warm conditions, preventing sticky fingers during cycling. One Flapjack energy bar contains 35.9 grams of carbohydrates, enough to help you avoid hitting the proverbial wall.
Technology
Recommended use: Ideal for consumption prior to your workout to maximise your carbohydrate store, or during the early stages of an important workout or race.Recommended dosage: Depletion of the carbohydrate store during exercise is one of the main causes of fatigue. Taking additional carbohydrates before and during exercise can improve your (cycling) performance. If the effort lasts longer than 90 minutes, it is recommended to consume extra carbohydrates; more specifically, 1 to 2 energy bars per hour. Or combine an energy bar with other sports nutrition products up to an intake of 60 grams of carbohydrates per hour. A common strategy is to consume nutrition bars during the low-intensity phases of exercise. The digestion process of energy bars requires a higher blood flow compared to other sports nutrition products.
Storage advice: Store in a cool, dry place (15-22 ºC). Keep out of reach of children.
Allergens: The product contains traces of milk, soy and cereals with gluten.
Manufacturer specifications:
• Easy to chew
• Does not melt in hot weather
• Can help to prevent hunger pangs
• Mix of 'fast' and 'slow' burning carbohydrates
Ingredients: Oat flakes, fructose, fructose-glucose syrup, palm fat, raisins, maltodextrin, rice flour, rice chips (rice flour, wheat gluten, sugar, wheat malt, glucose, salt), flavouring (contains milk), emulsifier (soy lecithin), salt, vitamins (vitamin C (ascorbic acid), nicotinamide, vitamin E (tocopheryl acetate), calcium pantothenate , vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine hydrochloride), folic acid, vitamin B12 (cyanocobalamin)). The product contains traces of milk, soy and cereals which contain gluten.
Flapjack Bar nutritional information
Nutritional information per 100 grams:
• Energy: 432 kcal
• Protein: 7.6 grams
• Carbohydrates: 57.7 grams
• Of which sugars: 33.1 grams
• Fat: 17.8 grams
• Of which saturated: 5.6 grams
• Fibre: 5.6 grams
• Salt: 0.15 grams
Reviews
Reviews
Most recent reviews
5 / 5
My personal favourite bar!
- Paolo 24 January 2024
A regular go to during my long endurance training sessions. Each bar feels like a well-earned very tasty reward and a boost.
Pros & Cons
Easily digestible
Nibbles away easily
Pleasant texture
Very tasty
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5 / 5
Yummy!
- Ots 8 February 2022
Tasty and easy-to-digest bar for both cold and hot temperatures
Pros & Cons
Does not melt
Tasty
No
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5 / 5
Tasty healthy and good price!
- Pierangelo 28 August 2021
I bought them in the bundle with electrolytes. They are really tasty and comes at good price! Definitely recommended
Pros & Cons
Healthy
Price
Tasty
None
5 / 5
Always in your pocket during a drive.
- Thomas 17 June 2021
Tasty, taste is a bit like liga with currants. Gives energy for longer. Easy to digest. Just hard to finish with your teeth, so sometimes you have to stop.
Pros & Cons
flavour
long-lasting
not too big
packaging difficult to open
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4 / 5
top product
- Albert 16 February 2021
perfect bars with good and slow carbohydrates
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Frequently bought together
Frequently bought together
Recommended by the product specialist
Recommended by the product specialist
Related products
Related products
BORN Flapjack Bar | Clif Energy Bar | Mantel Energy Bar | Maxim Energy Bar | |
15 reviews | 17 reviews | 108 reviews | 40 reviews | |
Quantity | 3 pieces / 10 pieces / 30 pieces | 3 pieces / 10 pieces / 30 pieces | 3 pieces / 10 pieces / 30 pieces | 3 pieces / 10 pieces / 30 pieces |
Carbohydrates per bar | 31 - 40 grams | 41 - 50 grams | 21 - 30 grams | 31 - 40 grams |
Carbohydrate ratio | Not specified | Not specified | Not specified | Not specified |
Allergens | Peanut free / Nut free | Lactose free / Soy free / Peanut free | ||
Dietary requirements | Vegetarian | Vegetarian | Vegetarian | Vegetarian |
Coating | Without | Without | Without | With / Without |
From 7.03 | From 2.49 | From 1.03 | From 2.29 | |
This product | View product | View product | View product |
All specifications
General
Brand
BORN
Gluten-free
No
Lactose Free
No
Volume
55 grams